Swinton Park View

Wellness & Fitness

Kate Chaytor-Norris

Wellness Days

A holistic approach to health combined with a day of relaxation and detox.
find out more >

Fitness Days

Fitness Days

Get back in shape or take a fresh look at your fitness regime.
find out more >

Personal Training

Personal Training

A two hour session to assess your fitness and health levels.
find out more >

Yoga Classes

Yoga Classes

Yoga Classes for groups and individuals are available by prior appointment.
find out more >

Wellbeing flows from the inside as much as without, and The Spa at Swinton Park can offer consultations and training programmes to help you achieve this.

Surrounded by 200 acres of beautiful landscaped parkland in the Yorkshire Dales, the setting lends itself to quiet reflection and a sense of escape from the day to day pressures of normal life.

Wellness Days

Kate Chaytor-Norris
Kate Chaytor-Norris, nutritionist for the Swinton Park Wellness Days

A holistic approach to health combined with a day of relaxation and detox. The day offers you time out to relax and enjoy the hotel’s facilities and also the opportunity to review your lifestyle and diet.

Guests will spend time in the spa, with cedar hot tub, sauna and relaxation room and enjoy an hour’s detox massage and a 90 minute lifestyle and diet consultation with nutritionist, Kate Chaytor-Norris. The day includes a light two course lunch.

£140 per person (based on bookings for two guests or more) or £180 per individual booking

Please note that when booking a place on a Wellness Day we will need to send you a nutrition questionnaire for you to complete and return BEFORE the event, to allow Kate time to prepare in advance for in depth consideration during the consultation.

Fitness Days

Fitness Days

Get back in shape or take a fresh look at your fitness regime, with a Fitness Day at Swinton Park.

Spend a session with personal trainer Jason Comber-Evans where he will assess your fitness and carry out a health questionnaire, carry out a stretch and work out exercise, and design an on-going exercise and nutrition plan to fit your requirements. The day also includes an hour’s Sports Massage (or alternative massage on prior arrangement), a two course lunch and an hour in the Spa with use of cedar hot tub and sauna.

£120 per person (individual bookings)
£110 per person (two guests sharing Personal Trainer session)
Monday to Friday bookings only.

Personal Training

Personal Training

Jason Comber Evans is a highly regarded Premier Personal Trainer. As well as running our Fitness Days he is also available for private bookings. In a two hour session he will assess your fitness and health levels, carry out a stretch and workout exercise with you, and design an on-going exercise programme and nutrition plan to fit your requirements.

£100 per two hour session (1 – 3 guests)
£145 per two hour session (4 – 6 guests)

Yoga Classes

Yoga Classes

Yoga Classes for groups and individuals are available by prior appointment.

The Beauty Queen Blog

Here at Swinton Park, the Virginia creeper has turned red on the turret and the fires are being lit in the Drawing Room now the days are closing in – possibly my favourite time of year.

The only down side is that these crisp autumnal days (combined with central heating) can really dry out the skin. Thank goodness for Thalgo Youthful Hand Cream, with Mirual® Algae to Hydrate and Shea Butter to protect. I’m such a fan of this new product, I think I need to share it with you! If you take a look at our October Featured Treatment you will see we are offering a 50% saving on a full size Youthful Hand Cream with all Thalgo facial treatments booked during October  – so no more dry hands!